Choose Joy! 20 Bible Verses About Joy

mi-pham-FtZL0r4DZYk-unsplash.jpg

As we step into a new season, may we have the wisdom and courage to lay aside the things that weigh us down. Let’s lighten our load and choose joy. Could it be that simple? Yes, and no!

Long before mechanization transformed the industry, my husband owned a seed cleaning plant. At that time, the export market preferred pulse crops bagged in one-hundred-pound grain bags. Often, our children and I joined in the labor. During the frigid cold of winter or the sweltering heat of summer, we toted and stacked those heavy bags. Our bodies ached under the load. My collar bone arched permanently outward from the repetitive pressure and overexertion.

Most often the weights we carry damage our hearts rather than our bodies. Burdens come unannounced. Tragedies strike without warning — a sudden death, financial collapse, marriage breakup, and more. The scenarios seem endless. Hearts easily become bent and scarred under the pressure.

Over 430 times, the Bible encourages us to choose joy. In contrast, the words “happy” or “happiness” only appear ten times. Joy refers to an inner settledness that sustains someone through hardship and trials. It is no wonder that when the Bible speaks of joy there is a direct connection to personal or corporate struggle. Feelings of happiness may quickly come and go, but joy endures.

20 Bible Verses

Let God’s Word inspire you as read and meditate on these verses:

Joy is an offering of praise to God — singing, shouting, and thanking Him. Psalm 95:1-2

Even the most difficult circumstances cause us to rejoice, knowing God will produce perseverance in us through them. James 1:2-3

God’s greatness inspires joyous celebration in people of every nation. Psalm 47:1

Because of who You are, O Most High God, joy will fill us! We will sing praises to You! Psalm 9:2

God loves and protects us. So, we will sing and praise Him with “shouts of joy.” Psalm 27:5-6

When sleep evades us, it presents a perfect opportunity to think about God with joyous praise. Psalm 63:6-7

Joy celebrates God’s goodness and kindness. Psalm 32:11

One day every source of sorrow will disappear. Joy and gladness will be our continuous portion. Isaiah 35:10

God, Himself, sings and shouts joyously over us, bringing breakthrough and victory. Psalm 32:7

“Ecstatic joy, indescribably sublime and immersed in glory” belongs to everyone who believes in Jesus Christ. 1 Peter 1:8-9

Joy, prayer, and thanksgiving lead us into God’s perfect plan. 1 Thessalonians 5:16-18

No matter how dark the time of sorrow may be, it will give way to “shouts of ecstatic joy.” Psalm 30:5

God shows us the path to complete joy in His Word, the Bible. John 15:10-12

Even when everything seems to fall apart, we may still rejoice in who God is! Habakkuk 3:18

The Holy Spirit produces joy in those who believe in God. Galatians 5:22-23

Every new day give us a reason for joy! Psalm 118:24

We find the greatest source of joy in God’s Presence. Psalm 16:11

The joy God gives becomes our strength — like a walled fortress, protecting and supporting us. Nehemiah 8:10

God welcomes us to experience His joy, in every season. Philippians 4:4

Prayer

Singing, shouting, praising, and thanking God through life’s trials and pressures induce a joy-filled life. God intends joy to become our spiritual normal. Is it easy? Not always! Is it possible? Absolutely!

Father, I ask that Your Word would settle deep within us, and that hope would arise. Many people reading this are facing tremendous opposition and enduring severe trials. Restore them and renew them, Lord. Give them fresh faith to choose the joy of Your Presence. May the fruit of joy produce spiritual maturity in each life. Father, even in the watches of the night, may joy and hope begin to spring up again. May everything that has been bent under the pressures of the past be made straight and whole. May Your joy become life and strength to each one. Thank You, Father, for your gift and provision of joy. We choose joy, receiving it today.

**********

Expressing Thanks, “Thank You. Well Done!”

Expressings Thanks

I want to take a moment to say, “Thank you. Well done!” A fruitful, productive life requires effort, perseverance, and faithfulness, among a multitude of other qualities. Though our efforts don’t always produce the benefits hoped for, our attempts to follow Christ’s example have not gone unnoticed, either in Heaven or here on Earth.

A distinct vein of musical ability runs in my ancestry. For many of them, music flowed as easily as water running downhill. For me, however, it required much effort and dedication. Years ago, I had the privilege of being the accompanist for a choral group. My mother acknowledged the excellence of the performance with, “Well done! Your father would have been very proud.”

That simple and unexpected expression of gratitude caught my breath away. Something in me inexplicably broke. I loved my father deeply and desired to please him. The thought of him finding pleasure in my accomplishments, even years after his passing, touched a chord indefinably deep within me. It didn’t matter that I was decades old. Again, I felt like a child, known and loved by her father.

Romans 1:8

Today, I’m seizing this opportunity to express appreciation and gratitude for every kind word and gesture you have shown toward me and others.

Thank You

Paul articulated the Father’s heart so well.

“We always thank God for all of you and continually mention you in our prayers. We remember before our God and Father your work produced by faith, your labor prompted by love, and your endurance inspired by hope in our Lord Jesus Christ.”
1 Thessalonians 1:2-3

I don’t know about you, but I often feel like I fall short of God’s desires for me. We live bombarded by put-downs, critical attitudes, and never-quite-enough expectations which often taint our perception of ourselves, God, and others.

Although I don’t personally know the vast majority of you, like Paul, I thank God “for all of you and continually mentioning you in (my) prayers.” What an honor to have you take time, stopping by to read these little God promptings. With sincere humility and gratitude, I thank God for you.

Philemon 1:4,5

God sees everything you do — “your work produced by faith, your labor prompted by love, and your endurance inspired by hope in our Lord Jesus Christ.” He recognizes your effort and says, “Thank you. Well done!” Your example forms a powerful witness to others as they watch you set your goal, again and again, toward excellence in Christ.

Well Done

People don’t always notice, but God sees. He knows both your faith and faithfulness as you work to overcome an area of struggle, perform silent acts of service, offer gentle care to the vulnerable, or give sacrificially of your time, attention and resources. Well done, my friend. Thank you.

Paul wrote to the church in Colossae,

” . . . I work and struggle so hard, depending on Christ’s mighty power that works in me.”
Colossians 1:29 NLT

Living for Christ often feels like real work and hard struggle, right? In one way or another, we are all working out our faith, struggling with everything in us, while leaning wholly on God to do the impossible through us. Like a mother giving birth, we endure the pains of labor because of our love for Him and each other. Jesus alone gives us all we need to endure.

Ephesians 1:15-16

God sees the weariness of our hearts. He understands how we’ve poured ourselves out without seeing tangible results. He looks upon us, not with disdain, but with deep compassion, and whispers, “Thank you. Well done!”

The Lord’s Delight

God works in you, through you, with you, and for you. He walks beside you each step of the way. He leads and empowers to live fully, bringing Him great pleasure.

For God is working in you, giving you the desire and the power to do what please him.”
Philippians 2:13

May we each take a moment to rest and sense His pleasure, as our Father delighting in us, His children.

1 Timothy 2:1

” . . . the LORD’s delight is in those who fear him, those who put their hope in his unfailing love.”
Psalms 147:11 NLT

God doesn’t evaluate us like the world does. Rather, He measures us by our love and devotion to Him — our willingness to wait, hope, and trust in Him. Then, He encourages, “Thank you. Well done!”

Agreement

So today, let’s come into agreement with God’s assessment. Set aside the weariness of labor, the shame of failure, and the heaviness of defeat. God is pleased! What else matters?

Let’s give Him our best, allowing Him to do the rest! Like a little child, sink deep into the love of your Heavenly Father, feel the pleasure of His heart.

“The LORD your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing.”
Zephaniah 3:17

Numberss 6:24-26

That word “rejoice” literally means that God jumps with great joy, twirling and spinning as He triumphantly delights over His “kids.” What an incredible image of His extravagant pleasure in us! As we come into agreement with His great happiness over us, our response aligns with His,

“Sing . . . shout aloud . . . be glad and rejoice with all your heart . . . “
Zephaniah 3:14

For good reason, the Bible commands us to “be glad and rejoice.” When we do, we share in His over-flowing joy. Thank you. Well done!

Expressing Thanks

Finally, I want to be sure to give you my sincerest thanks. Every time you read these posts, share them with your friends, or offer comments, you bring tremendous encouragement to me. Your gracious support means more than simple words express.

In return, I faithfully pray for you and your nation. God knows your name, situation, and the circumstances you face. He loves you and believes in you, as He calls you to Himself. I join my voice with Him, “Thank you! Well done!”

1 Thessalonians 3:12

Laughter is Good Like a Medicine! It is Time to Laugh!

Solomon, the wisest man who lived, said laughter is good. Just as good as medicine! Tell that to the 1150-billion-dollar pharmaceutical industry! Perhaps with a little more chuckling, those figures might drop!

Let’s face it, the cares of this world easily rob us of joy.

“A time to cry and a time to laugh.
A time to grieve and a time to dance.”
Ecclesiastes 3:4

Laughter is contagious! Few can hold back a smile when deep, belly laughter erupts. I’m not talking about the kind that is serrated with sarcasm, barbed with ridicule, or is a satirical stab. Just that free unrestrained joy in the present.

It is Good!

Let’s look at the “good” hidden in this joyful behaviour.

“A cheerful heart is good medicine,
but a broken spirit saps a person’s strength.”
Proverbs 17:22

Laughter is like medicine

“Medicine” means “a healing and cure“. Several studies declare a cheerful attitude can improve the outcome of even the most serious illness.

One commentary says laughter makes good recovery!”  I like that! Even when ailments inflict, a good recovery sounds promising! If a “good recovery” includes healthier hearts, relaxed bodies, and boosted immune systems, then laughter delivers.

Believe it or not, joy is a personal choice — a way of “recovering”. Choosing joy creates a perspective that can make a big difference.

A few years ago, a difficult swirl threatened to engulf me. Every morning God encouraged “Choose joy!” So each day before my feet hit the floor, I agreed with God’s view and aligned my thinking.

That decision prevented the dysfunctional atmosphere from drowning me emotionally.  Joy kept strength from being “sapped”!  To “sap” here means “to be ashamed, confused, disappointed, to dry up, and wither.” 

Was it easy? Certainly not!

Was it possible? By God’s grace, yes!

It is Godly

Do you know that God laughs? Discovering God’s response to situations will change our own view of things.

“The wicked plot against the righteous
and gnash their teeth at them;
but the Lord laughs at the wicked,
for he knows their day is coming.”
Psalm 37:12-13

We have an enemy intentionally stealing, killing and destroying everything he can. He specifically targets our joy!

Laugh! I am!

Recently, I was feeling the intensity of an onslaught.  Problems of all sorts were hitting hard: physically, financially, relationally, and spiritually. The enemy’s thrusts worked overtime in the lives of those I love and are close to.

During prayer, I felt God prompt, “Why don’t you laugh? I am!”

So, I did! First strained and loudly! Then authentic laughter rolled naturally from some deep recess.

First, it was an act of obedience. Then I remembered I have a lot to laugh about. The enemy is still “gnashing his teeth” at us, but he was

crushed at the cross,
defeated on resurrection morning,
rendered powerless by the blood,
and sentenced to destruction.

Laughter is good! It reminds me the enemy’s “day is coming” when God brings justice. It produces alignment with God’s attitude, in some way bringing heaven’s glory to earth.

A time to laugh!

Strength

In Nehemiah’s day, the exiles returned after a long banishment to re-establish their homes. Under Ezra’s instruction,

“They read from the Book of the Law of God,
making it clear and giving the meaning
so that the people understood
what was being read.”
Nehemiah 8:8

The grief-stricken people realized that disobedience to God brought about their captivity.

Mourning sounds logical to me! Countless times, I’ve been on my face distressed over the contradiction between my attitudes, words or conduct and God’s holiness. Reading “the book” puts things into perspective!

Joy in the Lord is strength

Nehemiah says something surprising under the circumstances,

“…This day is holy to our Lord.
Do not grieve,
for the joy of the LORD
is your strength.”
Nehemiah 8:10b

Sometimes we need encouragement to move from grief to joy, sorrow to gladness, or wailing to laughing. When they felt like grieving, Nehemiah reminded them, “Laughter is good!”

This word “strength” means “a place of safety and protection.”  It pictures standing on a solid rock, protected within a fortress, or secure in a strong defense.

A sports motto states, “The strongest offense is a powerful defense.”

God affirms that laughter implements both offensive and defensive action against Satan’s attacks.

Laughter is good! It creates a synergy between heaven and earth. Laughing at the enemy, no matter what his ploy, reminds me that God remains in control.

Laughing at Myself

I don’t purposely do incredibly foolish things! They spontaneously occur naturally and often! Laughter seems only logical in this moments.

A solid sense of self-worth releases me to laugh at my blunders and make light of my forgetfulness. Whether I have a particularly good day or not, my value securely resides with God alone.

Second, I demonstrate grace in even my ungraceful moments. I’m not what I used to be, but I sure haven’t arrived. Allowing myself time to laugh at my shortcomings liberates me to get up and try again.

Third, deliberately create time to laugh. It takes less energy to smile than to frown, I’m told.

Laugh together

Fourth, laugh at life! My father taught me well how to laugh during times of stress and pressure. He possessed an incredible ability to find a pool of joy in an ocean of despair.

Fifth, laugh at the past! I’m “getting long in the tooth”! Or in other words, I have more life behind me than ahead. Many situations threatened to crush me forever. By God’s grace, they served to refine me instead and in many ways make me stronger. Now, I smile in remembrance of those once painful times.

Life’s Journey

Pilgrims travelling to Jerusalem for the Jewish festivals sang the Songs of Ascent, Psalm 120-134. The priests also repeated them as they ascended the steps to the temple. One song declared at each step forward and upward.

Joy resonates throughout these psalms.

“I rejoiced with those who said to me,
Let us go to the house of the Lord.'”
Psalm 122:1

Songs triumphantly raised in praise to a God so faithful!

“We have escaped like a bird
from the fowler’s snare;
the snare has been broken,
and we have escaped.
Our help is in the name of the LORD,
the Maker of heaven and earth.”
Psalm 124:7-8

Laugh throughout life

Listen to this declaration of praise and rejoicing!

“When the LORD restored
the fortunes of Zion,
we were like those who dreamed.
Our mouths were filled with laughter,
our tongues with songs of joy.
P
salm 126:1,2

And hear the promise!

I will bless her with abundant provisions;
her poor I will satisfy with food.
I will clothe her priests with salvation,
and her faithful people will ever sing for joy.”
Psalm 132:15-16

If the pilgrims going to the temple praised God with rejoicing, perhaps I should take time to laugh as I journey through life’s course. If the priests sang praise while entering God’s presence, I’m thinking the same is important as I approach our Awesome God.

Laugh often!
https://www.facebook.com/glimpsesofgloryphotos

Have you captured the importance yet? Let’s all make today a time to laugh!

**********

Beatitudes – Encouragement and Instruction for Every Circumstance!

Beatitudes_Walk Through Suffering

I have been visiting Dr. Luke frequently. I recognize more than a few areas where a physician’s wisdom is needed. In the beatitudes he shares the Chief Physician’s encouragement and instruction for every circumstance!

Most people familiar with the bible know this passage from Luke 6:20:

Blessed are you who are poor
…you who hunger
…you who weep
…when people hate you
exclude you and insult you
and reject your name…

Until now, I have skimmed over the hard parts of the ” be attitudes” to the blessing that God promises. Today I let the suffering of each phrase resonate.

Rejoice

Jesus commands, “Rejoice in that day and leap for joy.” (vs 23) Spoken by anyone else, we might be tempted to throw these words out the window; but from the One who suffered more than any other, we can nothing less than listen. He walked in the paths of

hunger and poverty
rejection, insult, and hatred
false accusations and slander.

Love

Then comes another tough directive, “Love your enemies, do good to those who hate you, bless those who curse, you and pray for those who mistreat you.” (vs 27) The inevitable questions I have are, “why and how?”

…because He is kind to the ungrateful and wicked.
Be merciful, just as your Father is merciful.
Luke 6:35-36

There was a time when I was included in the barrel of rotten apples marked “ungrateful and wicked.” I have tasted of mercy. As His daughter, I am called to re-present Him in love and mercy.

This, of course, is impossible in myself. Only by Holy Spirit’s transforming of my inherent self-protect reflex to supernatural other-focus will this be possible.

God fully equips us …

His divine power has given us everything we need
for a godly life through our knowledge of him
who called us
by his own glory and goodness.
II Peter 1:3

Judging

When life gets remotely tough, I need to lock this poisonous gate. Critical judgments multiply faster than houseflies in my mind if left unchecked. Jesus says it straight,

“Do not judge.
Do not condemn
…forgive…”
Luke 6: 37

Judging

Just like I keep a fly swatter ready for the occasion when a fly finds entrance into our home, I am ever vigilant to destroy thoughts contrary to kingdom thinking. My goal is to have a mind where negative thinking has no room within me.

I still need my flyswatter!

A Good Heart

“A good man brings good things
out of the good stored up in his heart…”
Luke 6:45

My Greek Lexicon tells me “good” means “well positioned, peaceful, prosperous.” The opposite of which is “evil” meaning “hurtful, broken state, morally misaligned.”

Opposites they are! It is impossible to be well positioned while broken or morally misaligned and peaceful. The old adage “hurting people hurt people” is very true. Only when God fully heals our hurts can good things flow from our good hearts.

Going Deep

Lastly Jesus tells us the wise dig down deep; they keep digging until they are solidly planted on The Rock, Jesus Himself.

…like a man building a house,
who dug down deep and
laid the foundation on rock.
Luke 6: 48

And who qualifies as one so wise?

“…everyone who comes to me and hears my word and puts them into practice.”

I have a bit more digging to do! I’m deep enough to be able to see the Rock, but not deep enough to imitate Him fully. The coming and hearing is easy; putting it all into practice is the catch.

The road may be long, but our destination is sure! Let’s not quit before we reach the fullness Christ intends even in the midst of great difficulty.

WalkHigh

Walking High in Suffering

“The Lord God is my strength,
my personal bravery, and my invincible army.
He makes my feet like hind’s feet
and will make we walk
(not stand in terror, but to walk)
and make (spiritual) progress
upon my high places
(of trouble, suffering or responsibility).”
Habakkuk 3:19 AMP

It is in our upside down thinking that we perceive trouble, suffering or responsibility valley walking. God sees them clearly as high places where we discover Him in new ways and see His face more clearly.

__________

Want to read more?

Laughter – It’s Better Than Medicine! Choose Joy!

Magnets of Every Size and Purpose – A Force that Attracts And Repels

__________